Randi Fine's Blog

As we step into the New Year 2025, it's an opportune time to reflect on our past experiences and set intentions for healing and growth.

Recognizing emotional abuse as a form of violence is crucial to understanding its damaging effects.

When dealing with life's obstacles acknowledging the difference between influence and control can lead to greater peace and more fulfillment

Healing from and letting go of our past is possible for everyone. We need the bravery to take that first step and the resolve to keep going.

Magical thinking and denial help individuals provide temporary solace and cope with the loss of control in unsettling situations.

We cannot fool ourselves into thinking that children will do as we say, not as we do. Our actions speak volumes louder than our words.

Dealing with the aftermath of narcissistic abuse can be incredibly challenging. Backslides are to be expected.

Delving deep into the complexities surrounding narcissistic personality disorder and its classification in the world of mental health.

Have you ever believed that you could love someone enough to fix whatever is wrong in that person's life?

Codependency in relationships is often referred to as the "White Knight" syndrome due to the tendency of individuals to adopt a rescuer role

Narcissistic abuse awareness is increasingly recognized in society but the statistics often fail to capture the experience of those affected

Denial becomes a problem when we use it for extended periods of time to avoid accepting a truth or working through our issues.

Worrying about the future does not make life safer or more predictable. It causes anxiety and consumes us with fear.

The long term effects of narcissistic abuse sets children up for a lifetime of and a plethora of frustrating issues in adulthood.

A specialized approach is needed for those who have endured narcissistic abuse and the complex challenges that accompany it.

Thanksgiving 2024 Finding Gratitude During Challenging Times Written by Narcissistic Abuse Expert and Recovery Coach Randi Fine Narcissistic Abuse Awareness and Guidance with Randi Fine Finding Gratitude During Challenging Times, Thanksgiving 2024 Thanksgiving often represents a time for family, friends, and feasting. But when life gets tough—be it due to financial struggles, personal losses, relationship challenges, or wider global events—feeling thankful may seem like an up

Ending a relationship with an abuser with whom you were emotionally invested should be a relief, but it may not be. It is always painful.

In this blog post, we explore the traits of addictive personalities, their causes, societal implications, and paths toward recovery.

Let's delve into the complexities and repercussions of excessive niceness and explore why being too nice can actually harm your health.

This post explores the reasons why traditional therapy doesn't effectively address the unique challenges of narcissistic abuse recovery.