Randi Fine's Blog

This post explores the reasons why traditional therapy doesn't effectively address the unique challenges of narcissistic abuse recovery.

Narcissistic abuse victims frequently grapple with confusion, guilt, and self-doubt while trying to navigate their healing journey.

The acute stress response triggered by narcissistic abuse has severe effects on both the mind and body.

Once you've been with a narcissist, it feels like they’re everywhere, just waiting to catch your eye. Do you have a vibe that pulls them in?

The world is a stage, and in the shadows lurk predators whose actions rarely align with conventional empathy and kindness.

A trauma bond is a phenomenon that can keep abuse victims trapped in cycles of toxicity and control long after they've escaped their abuser.

What lies are you telling yourself? Are you not good enough, not worthy of love, that something must be wrong with you, that you are flawed?

Exploring the confusing psychological tactic of brainwashing used in narcissistic abuse, domestic violence, and cults.

Narcissists quickly infiltrate the Beware the narcissistic predator: among the most dangerous creatures walking the earth.

In the complex world of relationships, many struggle to understand the connection between a person and their narcissistic abuser.

The intricate struggles of individuals who were raised in narcissistic families and have grappled with the tendency to people please.

If you've been diagnosed as bipolar, it might be worth exploring the possibility that you could actually be a victim of narcissistic abuse.

Are you an adult survivor of narcissistic abuse who suffers from chronic overachieving? Are you never satisfied with your accomplishments?

Pathological narcissists far and wide seem to be operating from the same playbook. They are the most unoriginal beings on the planet.

Cognitive dissonance  is the mental discomfort that occurs with narcissistic abuse when we hold contradictory beliefs.

The striking similarities between adult children of narcissistic abuse and adult children of alcoholic parents

Catastrophizing Chronically Worrying About Worst Case Scenarios Written by Narcissistic Expert and Recovery Coach Randi Fine Narcissistic Abuse Awareness and Guidance with Randi Fine Have you ever found yourself in a state of panic, envisioning the worst-case scenarios in any situation? Do you constantly worry about potential disasters, even if they seem highly unlikely? If these thoughts resonate with you, you might be what experts refer to as a catastrophizer. In this blog