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Dealing With the Holidays and Special Occasions Post No-Contact

Excerpt From The No Contact Rule

Written by NATALIELUE | Aug 16, 2013 | Boundaried Breakups

Narcissistic Abuse Awareness and Guidance with Randi Fine

Birthdays, Easter, Valentines, Thanksgiving, Christmas/The Holidays, National Curry Day, the FA Cup Final, the birth of a baby, bereavements, anniversaries. The list goes on. There are clearly a lot of reasons we can find to break No Contact and get in touch with an ex (or family member).

These occasions can catch us off guard. They mark a passage of time that may highlight and even accentuate the differences between the present and where you were at that time the previous year. Sometimes it’s not that you’re remembering; it’s more that you’re experiencing the grief that comes with the hopes you had for being with them for this occasion (it might have been the first) not being realised.