Randi Fine's Blog

In the age of online “honesty,” the self-proclaimed narcissist appears self-aware—but it’s all performance. Their confessions aren’t about healing; they’re about control. By presenting manipulation as vulnerability, they gain admiration while keeping power. True accountability is quiet and humble—never a show designed to confuse, charm, or control.

Your attachment style in relationships influences how you love, trust, and connect. Formed in childhood, it shapes your adult patterns of closeness, communication, and conflict. Discover how early experiences impact your love life — and learn practical ways to heal, build secure attachments, and create healthy, lasting relationships. Awareness is the first step toward rewriting your love story.

Understanding personality disorder clusters isn’t about diagnosing others—it’s about clarity, healing, and empowerment. When you learn to recognize the patterns that caused you pain, you stop internalizing someone else’s behavior and begin reclaiming your peace, boundaries, and sense of self. Awareness isn’t judgment—it’s freedom.

Psychopathy is far more than just a label for someone who is cruel or unkind. It is a complex personality disorder, marked by a lack of empathy, manipulative behavior, an outwardly charming demeanor, and often high intelligence. This combination of traits enables them to craft elaborate plans that unfold over long periods of time. Certain individuals do target specific people. They can plan to ruin someone’s life without the person being aware they are on a hit list.

Have you ever asked yourself, "How do narcissists choose their victims?" If so, the answer might astonish you. While some might assume narcissists always target weak people, that is not always the case. In fact, evidence shows they may also be attracted to those who are confident, successful, attractive, and strong-willed.

Living under the influence of a narcissist can leave deep emotional wounds. Many survivors struggle with feelings of guilt, shame, and self-blame for the decisions they made during childhood, adulthood, or while in a relationship.

Renowned narcissistic abuse expert and recovery coach Randi Fine's impact and dedication to helping survivor's heal is immeasurable.

If you've experienced abuse, you might wonder if your partner is a narcissist, psychopath, or sociopath.

A collection of fifty empowering rarely-seen powerful quotes about healing and moving on from an abusive, narcissistic relationship.

Exploring the intricate relationship between narcissistic abuse & emotional eating disorders; how it may impact our relationship with food.

Manipulative people can be masters of disguise. Learn how to spot them before they wreak havoc on your life.

Forgiveness of others cannot possibly be the first consideration when it comes to narcissistic abuse healing.

The journey to recovery from narcissist abuse is often marked by frustration. Healing is rarely a straight path, trapped in survival mode.

Understanding the methods of power and control used by abusers is vital for raising awareness and promoting healthy relationships.

120 narcissistic abuse quotes that highlight the truth for comfort, humor, and validation.

The lure of narcissists' charisma can be blinding, but their are telltale signs that may reveal the truth lurking beneath the surface.

Adult children of narcissistic abuse can learn about their past and heal from their past, but will never make sense of their past.

Exploring the question many ask: what causes narcissistic personality disorder, and if good parents can raise children who develop it?

Narcissistic parents often manipulate their relationships with their children in ways that can leave deep emotional scars.

Emotional child abuse in narcissistic families is a criminal act of domestic abuse that goes largely unnoticed.