Randi Fine's Blog

Narcissistic abuse victims frequently grapple with confusion, guilt, and self-doubt while trying to navigate their healing journey.

Exploring the different aspects of parental alienation, the implications of pathological enmeshment, and ways to reduce its impact.

The acute stress response triggered by narcissistic abuse has severe effects on both the mind and body.

The world is a stage, and in the shadows lurk predators whose actions rarely align with conventional empathy and kindness.

Exploring the confusing psychological tactic of brainwashing used in narcissistic abuse, domestic violence, and cults.

Examining how narcissistic verbal abuse impacts the mind, brain, and body; mental, neurological, and physical health.

There’s a stark contrast between dealing with difficult people and navigating through the murky waters of toxic individuals.

Understanding what draws us to certain shades can unveil important insights about our personalities.

If you've been diagnosed as bipolar, it might be worth exploring the possibility that you could actually be a victim of narcissistic abuse.

When childhood experiences are marred by neglect, abuse, or emotional wounds, the inner child carries the unresolved emotions into adulthood

The Sociopath, also known as a Psychopath or as one having an anti-social personality disorder is a ruthless, callous, remorseless predator.

Cognitive dissonance  is the mental discomfort that occurs with narcissistic abuse when we hold contradictory beliefs.

Catastrophizing Chronically Worrying About Worst Case Scenarios Written by Narcissistic Expert and Recovery Coach Randi Fine Narcissistic Abuse Awareness and Guidance with Randi Fine Have you ever found yourself in a state of panic, envisioning the worst-case scenarios in any situation? Do you constantly worry about potential disasters, even if they seem highly unlikely? If these thoughts resonate with you, you might be what experts refer to as a catastrophizer. In this blog

Uncovering the connections between upbringing and emotional responses for anyone who has ever asked themselves, "Am I overly sensitive?" .

Life Transitions Finding Stability in Uncertain Times Written by Narcissistic Abuse Expert and Recovery Coach Randi Fine Narcissistic Abuse Awareness and Guidance with Randi Fine Life transitions are like a roller-coaster ride – they have their exhilarating highs and daunting lows. The thrill of new beginnings can be invigorating, filling us with anticipation and excitement for what lies ahead. However, the uncertainty and fear of the unknown can also induce anxiety and self-

How do you tell apart the authentic professionals who are committed to your well-being from the fraudulent ones?