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Randi Fine's Blog


Narcissistic Abuse Recovery: Is Forgiveness Mandatory?
Forgiveness of others cannot possibly be the first consideration when it comes to narcissistic abuse healing.
Jan 11, 20256 min read


Recovery From Narcissist Abuse: Why It's So Frustrating and Challenging
The journey to recovery from narcissist abuse is often marked by frustration. Healing is rarely a straight path, trapped in survival mode.
Jan 10, 20254 min read


Coercive Control: Understanding the Methods of Manipulation and Power in Abusive Relationships
Understanding the methods of power and control used by abusers is vital for raising awareness and promoting healthy relationships.
Jan 9, 20253 min read


Flying Monkeys: Enablers Who Fuel Narcissistic Abuse
Narcissistic abuse is a harmful force that can leave deep emotional wounds. Among the most troubling elements of abuse are "flying monkeys"
Jan 8, 20255 min read


Narcissist Word Salad: Distinguishing the Difference Between What They Say and What They Mean
Helping you decode the confusing communication commonly used by narcissists, so you can better understand what they are really saying.
Jan 8, 20259 min read


Narcissistic Abuse Quotes: 120 Sayings For Comfort, Humor, and Validation
120 narcissistic abuse quotes that highlight the truth for comfort, humor, and validation.
Jan 4, 202511 min read


Narcissistic Behaviors In Relationships: Identifying The Signs
The lure of narcissists' charisma can be blinding, but their are telltale signs that may reveal the truth lurking beneath the surface.
Jan 1, 20255 min read


Growing Up In A Narcissistic Family: The Invisible But Heavy Weights Carried By Adult Survivors
Adult children of narcissistic abuse can learn about their past and heal from their past, but will never make sense of their past.
Dec 29, 20246 min read


What Causes Narcissistic Personality Disorder: Can "Good Parents" Raise Children Who Develop It?
Exploring the question many ask: what causes narcissistic personality disorder, and if good parents can raise children who develop it?
Dec 25, 20244 min read


Narcissistic Abuse Recovery: How to Reclaim Control Over Your Life in the Aftermath
Living with the aftermath of narcissistic abuse can be a challenging journey, but it is possible to reclaim control over your life.
Dec 24, 20245 min read


New Year: A Wish For Healing and Growth in 2025
As we step into the New Year 2025, it's an opportune time to reflect on our past experiences and set intentions for healing and growth.
Dec 23, 20242 min read


Narcissistic Parents: Why Children Always Have a Debt to Pay
Narcissistic parents often manipulate their relationships with their children in ways that can leave deep emotional scars.
Dec 22, 20245 min read


Leaving A Narcissist: Should I Stay Or Should I Go?
Exploring the complexities of leaving a narcissist and providing you with clear insights and examples that can help you make your decision.
Dec 21, 20249 min read


Narcissistic Families: The Unspoken Rules Children Must Navigate
Emotional child abuse in narcissistic families is a criminal act of domestic abuse that goes largely unnoticed.
Dec 20, 20244 min read


Unhealthy Relationship Patterns: Why Adult Survivors of Childhood Narcissistic Abuse Seek Familiar Dynamics in Romantic Partnerships
Why do adult survivors of childhood narcissistic abuse often find themselves drawn to partners who reflect their past struggles?
Dec 19, 20247 min read


Is Emotional Abuse Domestic Violence? Understanding the Silent Agony
Recognizing emotional abuse as a form of violence is crucial to understanding its damaging effects.
Dec 18, 20248 min read


Narcissistic Family: Breaking Free From The Enmeshment of Toxic Bonds
Narcissistic families are marked by a lack of empathy and a need for control. Steps toward freedom signify your strength and resilience.
Dec 14, 20244 min read


Letting Go of the Past: The Process of Changing Patterns and Redefining Our Identity
Healing from and letting go of our past is possible for everyone. We need the bravery to take that first step and the resolve to keep going.
Dec 13, 20245 min read


Magical Thinking and Denial: When Wishing Does Not Make It So
Magical thinking and denial help individuals provide temporary solace and cope with the loss of control in unsettling situations.
Dec 11, 20245 min read


Domestic Violence and Domestic Abuse: A Sobering Reality For Many Women and Men
While women are often seen as the primary victims, it's important to recognize that about 40% of those affected by domestic abuse are men.
Dec 11, 202411 min read
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