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Flying Monkeys: Enablers Who Fuel Narcissistic Abuse

Flying Monkeys on rooftop

Flying Monkeys

Enablers Who Fuel Narcissistic Abuse

Written by Narcissistic Abuse Expert and Recovery Coach Randi Fine

Narcissistic Abuse Awareness and Guidance with Randi Fine

Narcissistic abuse is a harmful force that can leave deep emotional wounds. Among the most troubling elements of this abuse are "flying monkeys." In the world of narcissistic relationships, flying monkeys are individuals who assist the narcissist, often without realizing they contribute to the manipulation and harm inflicted upon victims. This post will examine the role of flying monkeys, their support of narcissistic behavior, and strategies for managing their influence.


Who Are the Flying Monkeys?


Flying monkeys can be close friends, family members, or acquaintances of the narcissist. They may either consciously participate in the abuse or unknowingly support it. These individuals might admire the narcissist's charm or think they are helping.


Examples of flying monkey behavior include:


  • Spreading false rumors about the victim.

  • Acting as spies, reporting back to the narcissist.

  • Pressuring the victim to comply with the narcissist’s demands.


Their actions can create a culture of fear and isolation, making it harder for the victim to escape the abusive relationship.


The Psychology of Flying Monkeys


Many flying monkeys have their own unresolved issues, such as trauma or a strong desire for approval. They may view the narcissist as a source of validation, causing them to side with the abuser rather than support the victim.


Sometimes, flying monkeys might wish to maintain their relationship with the narcissist. They may think they are helping by keeping the peace, but they fail to see how their actions harm the victim.


Recognizing Flying Monkeys


Spotting flying monkeys can help victims understand their predicament better. Here are typical signs to watch for:


  • Unquestioning Loyalty: They defend the narcissist no matter the circumstances.

  • Manipulative Language: They use shame or guilt to sway the victim.

  • Victim Gaslighting: They distort the victim's account of events.

  • Spreading Misinformation: They circulate untrue claims about the victim.

  • Judgmental Behavior: They criticize the victim while ignoring the narcissist's misconduct.


If you identify individuals with these traits in your life, it may be time to reassess your support system.


The Impact of Flying Monkeys on Victims


Flying monkeys can intensify the trauma felt by victims of narcissistic abuse. When victims face hostility from those they trusted, their psychological distress often increases. Some effects include:


Increased Isolation


As flying monkeys echo the narcissist's narrative, victims frequently feel alone and misunderstood. A survey showed that 70% of individuals experiencing narcissistic abuse report feeling isolated due to distorted perceptions from their social circle.


Doubt and Confusion


Victims may begin to question their reality, clouded by mixed messages from flying monkeys. This self-doubt makes it harder for them to recognize the abuse's true nature.


Diminished Self-Esteem


Flying monkeys often undermine the victim’s self-worth, creating a cycle of negativity that erodes their confidence.


Strategies for Dealing with Flying Monkeys


While the situation can seem daunting, there are ways to manage interactions with flying monkeys. Some helpful strategies include:


Set Boundaries


Establish firm boundaries with those exhibiting flying monkey behavior. This might involve limiting conversations, clearly communicating your feelings, or distancing yourself entirely from toxic individuals.


Seek Support Elsewhere


Cultivate a robust network of friends and family who understand narcissistic abuse. Having a safe haven can offer validation and emotional refuge.


Educate Yourself


Learning about the tactics used by flying monkeys can empower you to recognize and confront their influence. Knowledge can help you reclaim your sense of agency.


The Importance of Validation


Victims of narcissistic abuse often struggle with the need for validation. Unfortunately, flying monkeys often undermine this vital aspect. Seeking validation from supportive individuals who recognize the abusive dynamics can help rebuild self-esteem.


Professional Assistance


Sometimes, working with a mental health professional experienced in trauma and narcissistic abuse is beneficial. A therapist can help victims navigate their emotions and restore their sense of self.


Closure and Letting Go


In certain situations, it may be necessary to sever ties with specific flying monkeys to foster healing. While challenging, this choice can pave the way for a more peaceful recovery.


Empowering the Victims


Empowerment is essential for overcoming the effects of narcissistic abuse and flying monkeys. By reclaiming their narratives, victims can nurture their strength.


Building Resilience


Strengthening resilience involves developing coping strategies and improving emotional regulation skills. This focus on personal growth assists victims in tackling future challenges more effectively.


Raising Awareness


Sharing experiences can create community among victims, highlighting the commonality of narcissistic abuse and the enabling role of flying monkeys. This can inspire advocacy for those affected.


Final Thoughts


Flying monkeys play a significant yet often overlooked role in narcissistic abuse. Their presence makes escaping and healing even more challenging for victims. By identifying flying monkeys and understanding their motivations, victims can navigate their environments with more confidence.


Each healing journey is personal and unique. There is hope for recovery. With effective strategies, support networks, and increased awareness, it is possible to reclaim one’s life from the grips of narcissistic abuse and the influence of flying monkeys.


Remember, you are not alone. Seek help, build a support network, and prioritize your well-being. Acknowledging the role of flying monkeys is just the beginning of the journey toward recovery.


Listen to podcast


In this podcast you will learn:

  • Who the people are that the narcissist recruits.

  • Why they benefit from playing this role.

  • Why they are so loyal to the narcissist.

  • Why they don't believe the truth when it is presented to them.

  • Why they can't see through the narcissist's lies and manipulations.



Randi Fine, Narcissistic Abuse Expert and Recovery Coach

Randi Fine is an internationally renowned narcissistic abuse expert and recovery coach, and the author of the groundbreaking book Close Encounters of the Worst Kind: The Narcissistic Abuse Survivor’s Guide to Healing and Recovery Second Edition, the most comprehensive, well-researched, and up-to-date book on this subject. In addition to helping survivors recognize their abuse and heal from it, this book teaches mental health professionals how to recognize and properly treat the associated abuse syndrome. She is also the author of the official companion workbook Close Encounters of the Worst Kind: A Comprehensive Workbook for Survivors of Narcissistic Abuse. Randi Fine is the author of Cliffedge Road: A Memoir, the first and only book to characterize the life-long progression of complications caused by narcissistic child abuse.   





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