Randi Fine's Blog

If it feels like you’re surrounded by narcissists, manipulators, and abusers, you’re not imagining it—you’re seeing clearly. The percentage of predators hasn’t changed… but your awareness has. And that awareness? It’s the first step toward peace, safety, and empowerment.

Emotional enmeshment is one of the most damaging yet overlooked forms of family dysfunction. Unlike obvious forms of abuse, it is often disguised as love, loyalty, or closeness.

Trauma can echo through generations, but recovery is possible. Explore ways to heal, build resilience, and create a healthier future.

The acute stress response triggered by narcissistic abuse has severe effects on both the mind and body.