Randi Fine's Blog

Trauma can echo through generations, but recovery is possible. Explore ways to heal, build resilience, and create a healthier future.

Narcissism is a term that stirs up strong reactions, ranging from scorn to curiosity. At its core, narcissism is marked by an inflated sense of self-importance, a deep craving for admiration, and a noticeable lack in empathy towards others. The pressing question many ask is whether narcissists can truly change or heal from these tendencies.

Have you ever asked yourself, "How do narcissists choose their victims?" If so, the answer might astonish you. While some might assume narcissists always target weak people, that is not always the case. In fact, evidence shows they may also be attracted to those who are confident, successful, attractive, and strong-willed.

Living under the influence of a narcissist can leave deep emotional wounds. Many survivors struggle with feelings of guilt, shame, and self-blame for the decisions they made during childhood, adulthood, or while in a relationship.

Forgiveness of others cannot possibly be the first consideration when it comes to narcissistic abuse healing.

Magical thinking and denial help individuals provide temporary solace and cope with the loss of control in unsettling situations.

Narcissistic relationships often creep silently into our lives, affecting us deeply without our immediate awareness.

Delving deep into the complexities surrounding narcissistic personality disorder and its classification in the world of mental health.

Narcissistic hoovering is a common manipulation tactic used by individuals with NPD to regain control over those they’ve distanced from.

The abuse you suffered was severe. Though invisible to the eye, narcissistic emotional abuse can be far more damaging than physical abuse.

The narcissistic family, unlike conventional families, are neither devoted nor cohesive. They are dictatorships; not democracies.

Very little has been written about the plight of sons with narcissistic mothers. That is grossly unfair to the thousands of men who suffer..

Five subtle gaslighting tactics narcissists use that you may have overlooked.

Emotional incest isn't just a concept; for sons of narcissistic maternal emotional incest it's a painful reality.

Investing a modest amount in your high conflict divorce team now can save you from facing tens of thousands in legal expenses down the line.

This post explores the reasons why traditional therapy doesn't effectively address the unique challenges of narcissistic abuse recovery.

Narcissistic abuse victims frequently grapple with confusion, guilt, and self-doubt while trying to navigate their healing journey.

Are you struggling with the dilemma of whether to excuse or not to excuse your narcissistic abuser's behavior?

The covert narcissist, shrouded in a veil of charm and magnetism, conceals their dark side beneath a facade of humility and false modesty.

The acute stress response triggered by narcissistic abuse has severe effects on both the mind and body.