Randi Fine's Blog

Discover your emotional blueprint with this attachment style quiz. Explore how past experiences influence your love life and get expert tips from Randi Fine.

Are you giving too much in relationships or feeling responsible for others’ happiness? Take Randi Fine’s Codependency in Relationships Quiz to uncover hidden emotional patterns and discover how they may influence your connections. This insightful 20-question self-assessment helps you identify signs of codependency, increase self-awareness, and begin your healing journey toward balanced, healthy love.

Living authentically after narcissistic abuse means rediscovering who you truly are beyond fear, control, and judgment. Healing invites you to peel back layers of conditioning and reconnect with your core self—your truth, your voice, your worth. Each act of honesty, self-compassion, and vulnerability strengthens your freedom. You are no longer defined by your past—you are free, whole, and beautifully, authentically you.

Exploring the transformative impact of self-love in the recovery journey from narcissistic abuse.

Life Transitions Finding Stability in Uncertain Times Written by Narcissistic Abuse Expert and Recovery Coach Randi Fine Narcissistic Abuse Awareness and Guidance with Randi Fine Life transitions are like a roller-coaster ride – they have their exhilarating highs and daunting lows. The thrill of new beginnings can be invigorating, filling us with anticipation and excitement for what lies ahead. However, the uncertainty and fear of the unknown can also induce anxiety and self-