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Randi Fine's Blog


Parental Alienation: How Manipulation Fractures the Parent-Child Bond
How does a child who once loved and trusted you suddenly begin treating you like an enemy? Parental alienation can leave you questioning everything you thought you knew about your relationship with your child. Explore how manipulation can damage the parent-child bond, why the emotional pain can linger for years, and how to begin rebuilding your life without giving up hope for reconciliation.
2 hours ago18 min read


How to Deal With Triggers After Narcissistic Abuse: Calm Your Nervous System Before You React
Triggers after narcissistic abuse can make ordinary situations feel threatening, even when you know you are safe. Learn why these reactions happen and how calming your nervous system before you respond can help you separate present reality from past fears, rebuild self-trust, and regain a sense of internal safety.
Sep 2112 min read


Emotional Prednisone™: When Narcissistic Abuse Creates Relationship Inflammation
Narcissistic abuse can create a cycle of accusations, defending, explaining, and reacting that keeps relationships in a constant state of conflict. I call this relationship inflammation. Emotional prednisone is a way to step out of that cycle by responding more intentionally, protecting your peace, and refusing to keep feeding arguments that go nowhere. For targeted parents experiencing parental alienation, this approach may also help create more room for connection without g
Sep 314 min read


What Causes Narcissistic Personality Disorder: Can "Good Parents" Raise Children Who Develop It?
Exploring the question many ask: what causes narcissistic personality disorder, and if good parents can raise children who develop it?
Dec 25, 20244 min read


Parental Alienation Syndrome: A Compassionate, Compelling Perspective for Targeted Parents
A compassionate and compelling perspective, one not commonly considered, to help targeted parents cope with difficult emotions and guilt.
Nov 22, 20248 min read


Divorcing A Narcissist? How to Assemble the Essential Winning Team
Investing a modest amount in your high conflict divorce team now can save you from facing tens of thousands in legal expenses down the line.
Oct 30, 20247 min read


Parental Alienation: Exploring the Impact of Pathological Enmeshment on Children
Exploring the different aspects of parental alienation, the implications of pathological enmeshment, and ways to reduce its impact.
Oct 20, 20246 min read


Parental Alienation: The Devastating Impact Of A Narcissist Alienating the Loving Parent
Parental alienation: when precious children become collateral damage in the hands of a manipulative narcissist.
Oct 4, 20244 min read


Parental Alienation: When Children Are Turned Against Their Loving Parents
Parental Alienation When Children Are Turned Against Their Loving Parents Trauma-Informed Narcissistic Abuse Recovery Coach, Randi Fine Narcissistic Abuse Recovery Coaching with Randi Fine Helping victims of parental alienation is one of the most heart-wrenching aspects of my recovery coaching practice. These are parents who, despite their deep love and commitment, find their children turned against them by a vindictive ex-partner. The sense of helplessness they experience
Oct 3, 20246 min read


Parental Alienation: 7 Tips for Finding Affordable, Legitimate, and Effective Practitioners
How do you tell apart the authentic professionals who are committed to your well-being from the fraudulent ones?
Aug 30, 20243 min read
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