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Randi Fine's Blog
Healing from Narcissistic Abuse: Releasing the Emotional Weight and Finding Yourself Again
“Healing from narcissistic abuse isn’t just about leaving a toxic relationship; it’s about understanding how deeply it has affected your mind, body, and spirit. You did not deserve the abuse, and you are not broken. Acknowledge the truth, rebuild your sense of self, seek trauma-informed support, set strong boundaries, reconnect with joy. Healing is not linear...each small act of self-love moves you closer to peace.”
Nov 1, 20254 min read
Victim Blaming: Understanding and Responding to Misinformed Judgment
Narcissistic abuse victims typically face harsh judgments and victim blaming from people who do not fully understand their experiences.
Jan 14, 20254 min read
Recovery From Narcissist Abuse: Why It's So Frustrating and Challenging
The journey to recovery from narcissist abuse is often marked by frustration. Healing is rarely a straight path, trapped in survival mode.
Jan 10, 20254 min read
Narcissistic Abuse Recovery: How to Reclaim Control Over Your Life in the Aftermath
Living with the aftermath of narcissistic abuse can be a challenging journey, but it is possible to reclaim control over your life.
Dec 24, 20245 min read
Narcissistic Abuse Recovery: Feeling Isolated, Lonely and Disconnected?
Feeling isolated after narcissistic abuse? Take comfort in knowing that every NPD survivor experiences feelings of isolation and loneliness.
Dec 4, 20244 min read
Narcissistic Abuse Recovery: Healing From the Fear, Confusion, Guilt, and Self Doubt
Narcissistic abuse victims frequently grapple with confusion, guilt, and self-doubt while trying to navigate their healing journey.
Oct 24, 20244 min read
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