Randi Fine's Blog

Narcissistic abuse often leaves survivors feeling deeply unsettled long after the relationship ends. This article explains why nothing you tried worked, why the relationship felt so dehumanizing, and how understanding what was missing helps survivors stop blaming themselves and begin to heal.

Narcissistic abuse leaves deep imprints that can begin as early as the womb. From disrupted fetal coregulation to lifelong challenges with nervous system regulation, survivors often struggle with anxiety, self-esteem, and relationships. This post explores how maternal dysregulation impacts development and offers insight into pathways of healing for adult children of narcissistic abuse.