Randi Fine's Blog

Complex PTSD recovery is the process of healing from long-term emotional and psychological trauma. Survivors of narcissistic abuse, childhood neglect, or chronic stress can reclaim safety, self-worth, and peace through awareness, therapy, and self-compassion. Learn how to recognize the signs of Complex PTSD and begin your journey toward lasting emotional freedom and inner healing.

Narcissistic abuse leaves deep imprints that can begin as early as the womb. From disrupted fetal coregulation to lifelong challenges with nervous system regulation, survivors often struggle with anxiety, self-esteem, and relationships. This post explores how maternal dysregulation impacts development and offers insight into pathways of healing for adult children of narcissistic abuse.

Feeling isolated after narcissistic abuse? Take comfort in knowing that every NPD survivor experiences feelings of isolation and loneliness.

A compassionate and compelling perspective, one not commonly considered, to help targeted parents cope with difficult emotions and guilt.

The long term effects of narcissistic abuse sets children up for a lifetime of and a plethora of frustrating issues in adulthood.

A specialized approach is needed for those who have endured narcissistic abuse and the complex challenges that accompany it.

Narcissistic abuse victims frequently grapple with confusion, guilt, and self-doubt while trying to navigate their healing journey.

Examining how narcissistic verbal abuse impacts the mind, brain, and body; mental, neurological, and physical health.