Randi Fine Blog

Have you ever wondered why you have a particular way of connecting with others? Your style of attachment might hold the key.

A trauma bond is a phenomenon that can keep abuse victims trapped in cycles of toxicity and control long after they've escaped their abuser.

Are you still suffering the lingering pain of abuse? Have you taken the time to assess how deeply it may have affected you?

When childhood experiences are marred by neglect, abuse, or emotional wounds, the inner child carries the unresolved emotions into adulthood