Randi Fine's Blog

Living under the influence of a narcissist can leave deep emotional wounds. Many survivors struggle with feelings of guilt, shame, and self-blame for the decisions they made during childhood, adulthood, or while in a relationship.

Useful tactics for surviving the holidays after going no contact with an abusive narcissistic relationship or family member.

By learning to spot emotional manipulation early on, you can prevent a lot of emotional distress. Learn how to trust your instincts.