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Randi Fine's Blog
Narcissistic Abuse Recovery: Trauma-Informed Guidance with Randi Fine
Many survivors leave narcissistic abuse expecting relief, only to feel disoriented, emotionally dysregulated, and unable to trust themselves. This lingering state, known as the Post-Narcissistic Reality Hangover™, is not a failure to heal but a natural response to prolonged psychological manipulation. Recovery begins with restoring clarity, internal safety, and self-trust at a sustainable pace.
Jan 274 min read
Narcissistic Abuse Recovery: Is Forgiveness Mandatory?
Forgiveness of others cannot possibly be the first consideration when it comes to narcissistic abuse healing.
Jan 11, 20256 min read
Recovery From Narcissist Abuse: Why It's So Frustrating and Challenging
The journey to recovery from narcissist abuse is often marked by frustration. Healing is rarely a straight path, trapped in survival mode.
Jan 10, 20254 min read
Growing Up In A Narcissistic Family: The Invisible But Heavy Weights Carried By Adult Survivors
Adult children of narcissistic abuse can learn about their past and heal from their past, but will never make sense of their past.
Dec 29, 20246 min read
Narcissistic Abuse Recovery: How to Reclaim Control Over Your Life in the Aftermath
Living with the aftermath of narcissistic abuse can be a challenging journey, but it is possible to reclaim control over your life.
Dec 24, 20244 min read
Narcissistic Abuse Recovery: Feeling Isolated, Lonely and Disconnected?
Feeling isolated after narcissistic abuse? Take comfort in knowing that every NPD survivor experiences feelings of isolation and loneliness.
Dec 4, 20244 min read
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