Randi Fine's Blog

Surviving the holidays after narcissistic abuse can feel overwhelming and emotionally draining. This season, you don’t have to perform, absorb tension, or carry the emotional weight of others. Learn how to protect your peace, set boundaries, and choose healing over obligation. You deserve a holiday that feels safe for your nervous system.

Ending a relationship with an abuser with whom you were emotionally invested should be a relief, but it may not be. It is always painful.