Randi Fine's Blog

Many people pleasers believe they are simply being kind or helpful, but chronic people pleasing often develops from fear, emotional conditioning, trauma, or the need for approval. Learn how to stop being a people pleaser, set healthy boundaries, say no without guilt, and reclaim your time, energy, and self-worth.

Let's delve into the complexities and repercussions of excessive niceness and explore why being too nice can actually harm your health.