Randi Fine's Blog

Healing after narcissistic abuse can feel impossible — but it isn’t. The pain, confusion, and loneliness you feel are part of a powerful transformation. Learn why recovery feels so hard, how to move forward with courage, and how to rebuild your life with peace, strength, and self-love.

Looking for a narcissistic abuse support group to help you cope? These groups offer comfort and understanding — but they can also keep you stuck in survival mode. Discover why true recovery from narcissistic relationships or family abuse begins when you shift from external support to empowered, one-on-one healing.

In the early stages of a new relationship, many people find themselves wondering: should I give my trust freely, or wait until it’s earned? This is not just a practical question—it’s also an emotional one. When we long for closeness, it’s tempting to open our hearts quickly. But doing so without thought can lead to disappointment or even harm.

Renowned narcissistic abuse expert and recovery coach Randi Fine's impact and dedication to helping survivor's heal is immeasurable.

Narcissistic abuse victims typically face harsh judgments and victim blaming from people who do not fully understand their experiences.

Dealing with the aftermath of narcissistic abuse can be incredibly challenging. Backslides are to be expected.

Feeling isolated after narcissistic abuse? Take comfort in knowing that every NPD survivor experiences feelings of isolation and loneliness.