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Randi Fine's Blog


The Lasting Impact of Narcissistic Abuse: How Childhood Trauma Shapes Emotional and Nervous System Health
Narcissistic abuse leaves deep imprints that can begin as early as the womb. From disrupted fetal coregulation to lifelong challenges with nervous system regulation, survivors often struggle with anxiety, self-esteem, and relationships. This post explores how maternal dysregulation impacts development and offers insight into pathways of healing for adult children of narcissistic abuse.
Sep 175 min read


Overcoming Guilt and Shame: Understanding Choices Made Under Narcissistic Influence
Living under the influence of a narcissist can leave deep emotional wounds. Many survivors struggle with feelings of guilt, shame, and self-blame for the decisions they made during childhood, adulthood, or while in a relationship.
Aug 174 min read


Letting Go of the Past: The Process of Changing Patterns and Redefining Our Identity
Healing from and letting go of our past is possible for everyone. We need the bravery to take that first step and the resolve to keep going.
Dec 13, 20245 min read


Long Term Effects of Narcissistic Abuse: Impact of Childhood Trauma Lasts A Lifetime
The long term effects of narcissistic abuse sets children up for a lifetime of and a plethora of frustrating issues in adulthood.
Nov 17, 20243 min read


Narcissistic Abuse Recovery: What Is The Best Method For You?
A specialized approach is needed for those who have endured narcissistic abuse and the complex challenges that accompany it.
Nov 14, 20244 min read


Overachieving: Collateral Damage of Childhood Narcissistic Abuse
Are you an adult survivor of narcissistic abuse who suffers from chronic overachieving? Are you never satisfied with your accomplishments?
Sep 22, 20244 min read
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