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Randi Fine's Blog


Effects of Narcissistic Abuse: How Childhood Trauma Follows You Into Adulthood
The effects of narcissistic abuse in childhood can follow you long into adulthood, influencing how you see yourself, relate to others, respond to stress, set boundaries, and navigate everyday life. Understanding how you adapted to an unpredictable or emotionally unsafe childhood can help explain why certain struggles persist and how healing can change the hold your past has on your present.
Oct 914 min read


Generational Trauma: Breaking the Cycle of Family Patterned Trauma
Trauma can echo through generations, but recovery is possible. Explore ways to heal, build resilience, and create a healthier future.
Sep 9, 20255 min read


Overachieving: Collateral Damage of Childhood Narcissistic Abuse
Are you an adult survivor of narcissistic abuse who suffers from chronic overachieving? Are you never satisfied with your accomplishments?
Sep 22, 20244 min read
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