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Randi Fine's Blog
Why Family Counseling Isn’t Recommended for Adult Survivors of Narcissistic Abuse
Family counseling is often seen as a path to healing—but for survivors of narcissistic abuse, it can be dangerous. Instead of resolution, it frequently leads to retraumatization, manipulation, and deeper invalidation. Learn why family therapy doesn’t work with narcissists, the risks involved, and how to find a safe, trauma-informed therapist who truly understands your healing journey.
Oct 34 min read
Generational Trauma: Breaking the Cycle of Family Patterned Trauma
Trauma can echo through generations, but recovery is possible. Explore ways to heal, build resilience, and create a healthier future.
Sep 95 min read
Letting Go of the Past: The Process of Changing Patterns and Redefining Our Identity
Healing from and letting go of our past is possible for everyone. We need the bravery to take that first step and the resolve to keep going.
Dec 13, 20245 min read
Overachieving: Collateral Damage of Childhood Narcissistic Abuse
Are you an adult survivor of narcissistic abuse who suffers from chronic overachieving? Are you never satisfied with your accomplishments?
Sep 22, 20244 min read
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