90-Minute Initial Coaching Session

Service Description

(Required First Session) This 90-minute session is the starting point for working with me and is designed to provide clarity, stabilization, and orientation for individuals impacted by narcissistic abuse, whether the relationship has ended or not. During this session, we take time to understand what you have experienced, how it has affected your nervous system and self-trust, and what is currently keeping you feeling unsettled, stuck, or overwhelmed. Rather than rushing into solutions, we focus first on creating internal safety and grounding so your system can begin to settle. Together, we identify the patterns, stress responses, and emotional dynamics that are shaping your current experience and clarify what support will be most helpful moving forward. This session often brings relief simply by naming what is happening and understanding why healing has felt confusing or incomplete. This is not a diagnostic session or a generic coaching conversation. It is a focused, trauma-informed recovery session that sets the foundation for any continued work. Sessions are held via Zoom video. If you prefer a telephone session, please note this in the comment section when booking. If you have questions that have not yet been answered, you are welcome to email randi@randifine.com Otherwise, I look forward to supporting you. You do not need to prepare anything in advance. We work with what is present.