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Thirty Healing Affirmations For Daughters Of Toxic Mothers

Updated: Nov 7, 2022

Thirty Healing Affirmations for Daughters of Toxic Mothers

Written by Rayne Wolfe

Originally posted on the blog 8 Women Dream

Narcissistic Abuse Awareness and Guidance with Randi Fine

  1. My toxic mother won’t kill me. If she could, she would have already.

  2. Any guilt I feel regarding my toxic mother was planted, watered and tended by my mother.

  3. If my toxic mother were a co-worker or neighbor and I moved away, I’d never visit her again.

  4. Family secrets instill guilt and shame. Are you being paid to keep family secrets? It’s not my job to keep family secrets.

  5. If I hear my mother’s voice in my head belittling me, tell her out loud she’s wrong. It’s okay.