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Optimal Emotional Wellness: Why Isn't Everyone Experiencing It?

Updated: Oct 26, 2022

Optimal Emotional Wellness

Why Isn't Everyone Experiencing It?

Written by Randi Fine

Narcissistic Abuse Awareness and Guidance with Randi Fine

With the vast amount of self-help wisdom available to us, why isn't everyone experiencing optimal emotional wellness?.

Are you frustrated with trying so hard to help yourself but getting nowhere? Are you feeling hopeless and defeated after having read hundreds of self-help articles and books, listened to podcast after podcast, and watched endless YouTube videos?

Self-improvement advice on virtually any topic, written from endless points of views, is right at our fingertips. A simple Google search will lead us to articles, books, videos and podcasts offering us supportive help.

Much of the self-improvement information we read is based on a mind over matter technique or theory. Some are logical and straight forward; some require blind faith and an open mind. What works for one person may not work for another. There are a variety of approaches that can guide us toward optimal emotional wellness.

Many people get